Sleep packages
A tender touch...
Personal in-home consultation
This package is perfect for those families who need a little hands on support and extra assistance in the comfort of your own home. It also gives us some quality face to face time to answer any questions and discuss the plan to get your little one’s sleep back on track. (If you are needing support with settling issues, then ideally this consult will be aligned with your little one’s nap time so that I can hold your hand and guide you through a settle).
This package includes:
- A Preliminary evaluation of your sleep situation
- You will be asked to fill out a comprehensive questionnaire detailing your little one’s sleep habits and routines prior to meeting with me. This information allows me to make a thorough assessment of your baby’s sleep situation prior to meeting, so we can make the most out of our time together.
- Two hours in your own home with the full focus on getting your little one’s sleep back on track
- During this visit, I will stay with you and demonstrate gentle solutions for the areas you need hep with.
You will receive a detailed written assessment and individualised sleep plan for your little one prior to my visit.
Follow up support
2 weeks follow up support which includes :
- once daily phone calls for the first 3 days (if required), followed by 5 additional phone calls every second day for the remaining time (approximately 15 min in length). This will allow us to assess your progress and answer any questions you may have.
- Text message support throughout our time together
- Plus 2 follow up emails which can be used any time you have questions or feel you need further support in the 6 months following our initial consultation.
* Additional follow up support can also be purchased
I effectively hold your hand and support you through the 2 weeks until we reach your sleep goal.
During my visit we will have the opportunity to discuss:
- Your little one’s personalised sleep plan which takes into consideration your specific parenting style and little one’s needs.
- How you are feeling, your current sleep situation and your sleep goals.
- Current feed, age appropriate asleep routines and possible reasons for your little one not sleeping.
- The importance of sleep and why I recommend the suggestions I make.
- How to create an environment that is safe and is conducive to sleep.
- How to implement a bedtime routine that promotes sleep and gives your child predictability and consistency.
- How to implement your chosen sleep method and a step by step walk through on how to execute it to have you and your little one sleeping much better. (if my visit coincides with your little one’s nap time, I will be present to guide you through a successful settle)
- Answer questions, concerns and eliminate any doubt you may have around your little one’s sleep and the changes I’ve recommended.
Price: $295*
*A non-refundable $100 booking fee is required when you submit your preliminary evaluation questionnaire. The remaining balance is due at our initial visit.
